Stop Smoking With Cold Turkey

Thinking about how I will actually stop smoking, whether it be with the aid of patches, nicotine gum, or even hypnosis it suddenly struck me how appropriate at this time of year "Cold Turkey" would be :oD

I haven't got much to write today, except to say that I have been paying attention to various things like how I feel in the morning when I have my first cigarrette, and under what circumstances I decide to light up during the day. I probably should be keeping a smoking diary, but I'm just too lazy...